well so much for staying on track...

I fell off the rails completely with two nights of takeaways and lots and lots of alcohol! Had an awesome weekend if you don't count the food though lol. Oh well picked myself up, brushed myself off and back on track today. Going to be VERY strict over next few days until weigh in to see if I can hopefully prevent a gain or if not @ least minimize it! The real difference for me this time is my mindset I think - previously I would have thought "oh well that's it I've blown it now..." and that would have been it. But NO MORE!!! Onwards and downwards lol. TNT xoxo